receive healthy tips, the latest
artictles and find out what’s new
at Flex Motion Physical Therapy
Lifestyle Activities

Physical Therapy in Glendale for Lifestyle Activities

Welcome to the Flex Motion Physical Therapy lifestyle activitiy resource.

At Flex Motion Physical Therapy we look forward to assisting in prevention and recovery from injuries that can occur in everyday life.  We commonly see patients that have injured themselves walking, hiking, gardening, or lifting things at home.

Our lifestyle activity resource section provides you with a sampling of exercises for many every day activities and is designed to help you prevent injuries.

Current Topics (We will be adding more on a regular basis)

We will continue to add more lifestyle related educational, exercise and injury prevention information on a regular basis.

At Flex Motion Physical Therapy we can assess your strength and range of motion and prescribe a program for you that is suited to helping you avoid injuries and enjoy maximum mobility.

Our resources on this website are for informational purposes only.  Do not diagnose, self treat, or attempt any exercises from the content on this site without contacting Flex Motion Physical Therapy, your physician or a qualified specialist first.

We offer Physical Therapy services and look forward to working with you to enjoy maximum mobility and avoid injuries.

Find out what you will need to
bring on your first visit to
Flex Motion
Find out about your injury
or condition in our
educational library.
Newsletter sign up
Our location
recieve our newsletter every other montlh to get healthy tips, the latest articles and find out what s new at Flex Motion Therpay.
1000 N. Central Ave, Suite 210
Glendale, CA 91202
Call: (818) 243-8422
Fax: (818) 243-8444
Hours: Mon to Fri, 7am - 7pm